@wanderwithlauren: In hindsight, I didn’t eat lunch or dinner this day either, just a bunch of snacks. No wonder I was so beat😅 #appalachiantrail #thruhike #backpacking #virginia

Lauren ~ AT ‘26 🥾
Lauren ~ AT ‘26 🥾
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Thursday 05 November 2026 20:00:00 GMT
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groveshealthykitchen
groveshealthykitchen :
Lack of sleep is horrible
2026-11-06 00:46:19
3
hikingqueen56
COHikingQueen :
Lack of sleep is not good. Please fuel your body with food and water. Your body needs the water and food to help you get rest. If you need to quit for your wellbeing that’s okay. I hope you got some sleep.
2026-11-06 09:25:34
4
300zenvibes
Rusty :
Sleepless nights are so hard. I eventually wore earplugs almost every night on the trail and they really helped with all the random wakeups from deer, wind, mice, etc.
2026-11-05 21:38:03
4
bubblesontheriver
Chris Carr :
Don’t quit on the bad days! Had to keep telling myself that for my thru in ‘15. One day at a time.
2026-11-05 20:55:10
5
nathanweaver365
Nate :
Don’t give up keep going
2026-11-05 22:46:38
1
kananimom
kananimom :
Then get a hotel one night and keep,going.
2026-11-05 21:11:44
1
waggytails_camptrails
Rebecca WaggyTails CampTrails :
go gt a hotel 🖤
2026-11-05 22:23:07
1
kickj78
KickJ :
We are rooting for you girl!!!! 👏👏👏 You’ve got this!!!!
2026-11-05 22:36:40
1
allisonshillingbu
Allison Shillingburg :
Waynesboro, PA or VA?
2026-11-07 02:32:58
0
purplestorm717420
PurpleStorm717420 :
you need a zero day
2026-11-06 02:37:04
1
geeessbeee
Gee gee :
💖💖💖💖💖💖💖💖💖💖
2026-11-06 15:41:39
0
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