@wanderwithlauren: In hindsight, I didn’t eat lunch or dinner this day either, just a bunch of snacks. No wonder I was so beat😅 #appalachiantrail #thruhike #backpacking #virginia
Lack of sleep is not good. Please fuel your body with food and water. Your body needs the water and food to help you get rest. If you need to quit for your wellbeing that’s okay. I hope you got some sleep.
2026-11-06 09:25:34
4
Rusty :
Sleepless nights are so hard. I eventually wore earplugs almost every night on the trail and they really helped with all the random wakeups from deer, wind, mice, etc.
2026-11-05 21:38:03
4
Chris Carr :
Don’t quit on the bad days! Had to keep telling myself that for my thru in ‘15. One day at a time.
2026-11-05 20:55:10
5
Nate :
Don’t give up keep going
2026-11-05 22:46:38
1
kananimom :
Then get a hotel one night and keep,going.
2026-11-05 21:11:44
1
Rebecca WaggyTails CampTrails :
go gt a hotel 🖤
2026-11-05 22:23:07
1
KickJ :
We are rooting for you girl!!!! 👏👏👏 You’ve got this!!!!
2026-11-05 22:36:40
1
Allison Shillingburg :
Waynesboro, PA or VA?
2026-11-07 02:32:58
0
PurpleStorm717420 :
you need a zero day
2026-11-06 02:37:04
1
Gee gee :
💖💖💖💖💖💖💖💖💖💖
2026-11-06 15:41:39
0
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