@hkmarkoo0: Markoo Rolling 🫶😘#HK #Markoo

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Wednesday 04 November 2026 12:03:21 GMT
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introvert_izzy
Introvert_izzy🔥✨ :
Alka cameraman mentioned ka ❤️😁
2026-11-04 13:35:34
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moviesontop23
💯💯💯 :
love you for this car
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aftab.mobile.zone
AFTAB MOBILE ZONE KANJU :
HK brother❣️
2026-11-04 12:20:48
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s.yousafzai_11
𝙔 𝙊 𝙐 𝙎 𝘼 𝙁 𝙕 𝘼 𝙄 ♟️ :
Alaka cameraman bandi karaeyy okhwarawa 😁😂
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adanankhan310
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My favourite
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Had Ror
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Der wran ye 😁✨
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rim
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gouharali717
HK :
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2026-11-04 21:52:08
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its, 𝐁𝐀𝐍𝐆𝐀𝐒𝐇___𝟑𝟑𝟑 ? :
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its, 𝐁𝐀𝐍𝐆𝐀𝐒𝐇___𝟑𝟑𝟑 ? :
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🦅🔥⚔️Adnan Khan Malak⚔️🔥🦅 :
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High protein | Low calorie | Meal-prep friendly Servings: 16 meatballs Preparation time: 15 minutes Cooking time: 15–20 minutes Calories: Approximately 52kcal per meatball Ingredients * 500g Lidl lean chicken mince (5% fat) * 27g Lidl Grana Padano cheese, finely grated * 30g Lidl breadcrumbs * 1 bunch fresh parsley, finely chopped (approximately 30g) * 1 bunch fresh coriander, finely chopped (approximately 30g) * 1 medium white onion, finely diced * 1 red chilli, finely chopped * 2 large garlic cloves, minced * Aromat (adjust to taste) * Tumeric  * Smoked paprika * Garlic powder * Black pepper, to taste Method 1. Prepare the ingredients: Finely chop the parsley, coriander, white onion and red chilli. Mince the garlic cloves. 2. Use a mini chopper: I highly recommend using a mini food chopper (I used my AEX mini chopper) to finely chop the fresh herbs, onion, chilli and garlic. It saves time and distributes the ingredients more evenly throughout the meatballs. 3. Combine: Add the chicken mince, chopped ingredients, grated Grana Padano and breadcrumbs to a large mixing bowl. 4. Season: Add the Aromat, turmeric, smoked paprika, garlic powder and black pepper. Adjust the seasoning to your preference.  5. Mix: Using your hands, thoroughly combine everything until the ingredients are evenly distributed. 6. Shape: Roll the mixture into approximately 16 evenly sized meatballs. 7. Cook: Place in the oven at 200°C for approximately 20- 25 minutes, turning halfway through, or until fully cooked. Cooking times will vary depending on their size.  #highproteinmeals #proteinballs #EasyRecipes #DinnerIdeas #mealprepideas
High protein | Low calorie | Meal-prep friendly Servings: 16 meatballs Preparation time: 15 minutes Cooking time: 15–20 minutes Calories: Approximately 52kcal per meatball Ingredients * 500g Lidl lean chicken mince (5% fat) * 27g Lidl Grana Padano cheese, finely grated * 30g Lidl breadcrumbs * 1 bunch fresh parsley, finely chopped (approximately 30g) * 1 bunch fresh coriander, finely chopped (approximately 30g) * 1 medium white onion, finely diced * 1 red chilli, finely chopped * 2 large garlic cloves, minced * Aromat (adjust to taste) * Tumeric * Smoked paprika * Garlic powder * Black pepper, to taste Method 1. Prepare the ingredients: Finely chop the parsley, coriander, white onion and red chilli. Mince the garlic cloves. 2. Use a mini chopper: I highly recommend using a mini food chopper (I used my AEX mini chopper) to finely chop the fresh herbs, onion, chilli and garlic. It saves time and distributes the ingredients more evenly throughout the meatballs. 3. Combine: Add the chicken mince, chopped ingredients, grated Grana Padano and breadcrumbs to a large mixing bowl. 4. Season: Add the Aromat, turmeric, smoked paprika, garlic powder and black pepper. Adjust the seasoning to your preference. 5. Mix: Using your hands, thoroughly combine everything until the ingredients are evenly distributed. 6. Shape: Roll the mixture into approximately 16 evenly sized meatballs. 7. Cook: Place in the oven at 200°C for approximately 20- 25 minutes, turning halfway through, or until fully cooked. Cooking times will vary depending on their size. #highproteinmeals #proteinballs #EasyRecipes #DinnerIdeas #mealprepideas

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