@poetica_boston_: Ingredients 1 tablespoon olive oil 1 medium onion chopped 2 pounds carrots peeled and sliced 4 cups vegetable broth 1 half teaspoon salt 1 quarter teaspoon black pepper 1 half teaspoon ground cumin 1 cup milk or coconut milk Directions Heat the olive oil in a large pot over medium heat Add the onion and cook for 5 minutes until soft Stir in the carrots broth salt pepper and cumin Bring to a boil then reduce the heat and simmer for 25 minutes until the carrots are tender Blend the soup until smooth using an immersion blender or carefully in batches in a countertop blender Stir in the milk and warm gently for 2 minutes Do not boil Nutrition per serving based on 4 servings About 180 calories 4 grams protein 27 grams carbohydrates 7 grams fat 6 grams fiber #CarrotSoup #HomemadeSoup #EasyRecipes #VegetarianRecipes