@kayleebullen: The fear of the sensation and subsequent behaviors can actually be the reason you’re experiencing those sensations. ✨ If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. Disclaimer: my account is for educational and entertainment purposes only and should never be used as a replacement for therapy. #ocd #ocdtherapist #anxiety #healthocd #anxietytherapist
Mine is tingling in my head or ringing and thumbing in my ear 🥴 I’ve gotten a lot of testing done and everything came back normal so for the most part I just tell myself that it’s my anxiety and just go on about my day.
2026-11-04 18:39:07
21
user900801 :
I’ve been on Zoloft 50mg for 8 weeks now . But now my OCD is telling me my Zoloft is going to
2026-11-05 01:24:12
1
kal シ :
i feel safe in this convo lol
2026-11-04 16:57:07
79
Poet of the stars ✨ :
For me it’s always my left arm feeling heavy! I’m always questioning if it’s my anxiety or a medical emergency 😂😂
2026-11-05 02:03:49
2
Klarmind :
Checking your throat every few minutes for the choking feeling is a pretty reliable way to find it.
2026-11-04 20:36:21
16
Alisha|worklifemom|blendedfam :
That’s been my life for 20 years. And I don’t know how to get out of it. My Prozac helps from keeping it to getting to a panic level.
2026-11-04 23:36:34
0
danwhy_ :
i fear i’ve been stuck in a spiral since july. i’ve had horrible GI issues and lost so much weight and im getting more and more convinced that it’s all my anxiety’s fault.
2026-11-05 01:29:41
6
b33serkk :
i am struggling with this sooo bad right now
2026-11-04 21:32:42
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Ary 🇵🇷♌️ :
Oh yeah! I can literally make my own stomach to hurt if I start overthinking about things. Taking lexapro helped a lot
2026-11-04 21:19:44
7
manddaboss :
Yup. I had terrible derealization once as a teenager from smoking. To this day I still monitor for this feeling, especially when something important is happening (like my wedding!)
2026-11-04 22:03:54
4
Kaitlin ✝️ :
Lately I feel like I’m constantly pulling at my throat or jacket because I “can’t breath”! 😭😭 the feeling is awful and it starts to set off a full blown attack
2026-11-04 21:15:16
2
saturndominant🪐 :
yupp😭
2026-11-04 21:05:52
1
Brigitte :
sweater from where? 👉👈
2026-11-04 21:27:03
0
Elisia🦋 :
I have this with puking but only at the airport 😵💫😵💫😒😒😒 I’ve flown perfectly fine my whole life. Suddenly the airport/flying causes this exact thing.
2026-11-04 21:31:37
0
Ty :
@sinsofnoir oh!!!
2026-11-05 00:20:11
1
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