@the.psychguide: Avoidance is such a difficult thing to overcome. Often, the fearful voice in our head can be very convincing, telling us that all these bad things will happen. In relationships, there are a lot of complex emotions going on. We can like someone, enjoy spending time with them, feel hopeful for the future, while at the same time feel unsure about them, our own feelings, or situations that we can’t make sense of. But, from what I’ve observed in individual and couples therapy over time, it’s the things that aren’t said that tend to cause way more trouble than the things that are. Next video I’ll talk about a few important things to consider when thinking about these tough conversations. #psychologist #relationships #avoidance #communication #toronto — Dr. Davey Chafe, Toronto psychologist, Toronto therapy, Ontario psychologist, Ontario mental health, Ontario psychology services, ground and grow psychology, clinical psychology

Dr. Davey Chafe | Psychologist

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Wednesday 04 November 2026 17:17:48 GMT