@carlyanndell: October 2024 ➡️ October 2026. Not 2 months, 2 YEARS! 👏🏼 this is two years of slowly stacking the bricks one on top of another. I was just over two years postpartum with my second son and having a MUCH harder time in all areas of this postpartum journey compared to my first. I was really struggling in the first video with some postpartum anxiety and it spilled over into all areas of my life. In October of 2024, I finally leaned into consistency and stopped worrying about a quick “result” and just stuck to a plan. Yes, progress was slower. But I finally wanted to do it differently than I had done in the past. This is two years of consistency. Two years of intention. Two years of finally understanding that sometimes less is more. Two years of different forms of therapy. Two years of not only focus on protein, but also fiber and so many other micronutrients. It’s not always about how your body LOOKS but how you FEEL mentally, emotionally, physically and they truly all are linked in my opinion! Sometimes we have to meet ourselves in the season we are in and slowly move forward from there! All my workouts have been directly from my app which are all in my bio ⛓️‍💥 💖

carlyanndell

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Wednesday 04 November 2026 19:09:40 GMT