@jaimeekerlz: What I eat in a day in @DFYNE - discount code KERLZ as someone who’s gluten-free, has IBS & loves to train 🫶🏼 A run, a spin class & a full weight session… so you already know I’m carb-ing Fueling my training, prioritising protein & eating intuitively to support my performance, recovery & gut health. No restriction, just finding what works for my body 🤍 #dfyne #dfyneathlete #wieiad #hybridathlete #hybridtraining

Kerlz

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Wednesday 04 November 2026 19:31:58 GMT

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tatiana :

I love your set 😍

2026-11-04 21:20:17

melo :

Whats a hybrid trainer?

2026-11-04 19:39:18

jada 🐆🪷 :

question lovely, you have my dream physique and i was just wondering how sustainable you find it to maintain ? would you say it’s easy if you’re just more mindful about certain things, or does it take considerable effort ? xx

2026-11-04 19:38:20

𝔩𝔦𝔫𝔞 :

What was the breakfast

2026-11-04 20:11:56

Cooldude :

Can you do another at home ab workout video please?

2026-11-05 13:54:42

tatiana :

Everything's looks so yum

2026-11-04 21:19:29

To see more videos from user @jaimeekerlz, please go to the Tikwm homepage.

Kerlz

Open In TikTok:

Region: GB

Wednesday 04 November 2026 19:31:58 GMT

Music

Download

Comments

tatiana :

I love your set 😍

melo :

Whats a hybrid trainer?

jada 🐆🪷 :

question lovely, you have my dream physique and i was just wondering how sustainable you find it to maintain ? would you say it’s easy if you’re just more mindful about certain things, or does it take considerable effort ? xx

𝔩𝔦𝔫𝔞 :

What was the breakfast

Cooldude :

Can you do another at home ab workout video please?

tatiana :

Everything's looks so yum

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