@trstnn.lifts: DM “FIT” to Transform Your Physique Today‼️ • Custom Meal + Training Plans in Bio (750+ Satisfied Customers) • Controlled Insanity - Code “Tristan” • GymPin - Code “Trstnn” #gym #exercise #Fitness #bodybuilding #muscle

Møhamed Vi Islamia⭐ :

Tristan how do I NOT spend 20 hours on an effective FB day

tript :

can just cuff by wrist and not need the extra plate?

HHN08 :

Hey bro! I was wondering if you have any kind of degree or formal education in exercise science, anatomy or muscle development? You clearly know your stuff, and I really look up to the way you explain things. I’m still learning, but I’d love to become good enough to create fitness content on TikTok and help others improve their training as well. Do you have any advice on where to start or what I should focus on learning? Would really appreciate any tips. Keep up the great work!

F lifts :

Why

kevin :

Does doing v bar tricep push downs and these do the same thing? Or can I do both same session

Maya :

FYEEE

x :

pants from?

Domčo💫 :

FIT

noamcsn :

￶ ￶ ￶ ￶ :

Might be time for a new pfp dawg😭

Siwar Hejazi :

Are preacher curls a brachialis bias movement?

AnyoK67 :

Who is Goku? My Inspiration for strength is this guy

.✝️ :

just kill us bro😭✌️

Akseli :

😭😭😭

keyano0321 :

@️Aaron wtf