@holly_walshx: A shoulder and thoracic drill for better lines and 7 handstands (it’s not a passive stretch it’s for building strength in range I already have). This is not a “try this for yourself” kind of drill, it’s simply a drill that goes behind some of the shapes you see. Anyway stay safe out there kiddos lotsa love ❤️🔥🖤🐈⬛ #flexibility #fyp #contortion