I’ve heard so many times that body movement is what we are looking for and the 10K steps a day is arbitrary. I blame Big Fitness marketing bc despite this I still relentlessly check my step count for 10K daily 🤣
2026-11-04 20:57:54
3
shan :
these are all great takes
2026-11-05 00:33:54
5
poorfoodie :
I take a handful of supplements that my doctors recommend to me for chronic conditions. And theres a noticeable effect when I stop taking them. If i didn’t have those two factors, I wouldn’t buy them. Supplements are so expensive!
2026-11-05 05:55:05
1
jessicapalomino006 :
Yesss part 3😊😊😊
2026-11-04 21:20:47
2
🇨🇦 Helen :
Part 3 please. I recently had bloodwork done and the only thing I need to work on is lowering my cholesterol. It’s a smidge high.
2026-11-06 03:29:30
0
Vickie :
Keep it coming! 😁
2026-11-05 18:50:18
0
Kismet :
Yes part 3 ❤️
2026-11-05 04:03:04
0
Kristen Berry101 :
THANK YOU
2026-11-04 23:31:59
0
Magic :
I breathe so much better listening to your common sense factual information [Red heart]
2026-11-05 01:03:02
2
Renée :
Part 3! 🥰
2026-11-04 21:11:33
3
Tess :
🥰🥰🥰
2026-11-06 01:31:21
0
Sandra :
❤️❤️❤️
2026-11-05 03:30:20
0
sagemomma0839 :
❤️❤️❤️
2026-11-05 01:52:54
0
Heather :
🥰🥰🥰
2026-11-05 01:33:03
0
Salmonete23 :
🥰🥰🥰
2026-11-05 14:12:05
0
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