Swolo | Fitness Explained
Region: NL
Wednesday 04 November 2026 20:55:49 GMT
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Kate 🦘🐨 :
That’s got a name I call it “suck it in”
2026-11-05 04:38:28
40
I wish for part 2 :
I was doing that since I was a child and now I know why my waist is smaller than other people
2026-11-04 21:34:45
31
Noah🌲🇸🇪 :
Supporting small content creators
2026-11-04 20:59:50
4
Ronald Adiputra Cece :
dudde.. thats what i do everyday starting from junior high... it became habbits through my life.. every time im not seating or sleeping.. my body do it automaticly.. no wonder my spine is great now when im already 44.. lol
2026-11-05 15:34:15
0
The Odd Five | الخمسة الغريبين :
I felt a cramp 😅
2026-11-05 02:26:37
0
proudpapi :
I do this all my life while walking around .. does wonders at the beach lol
2026-11-04 23:41:09
0
Rayzen :
this is the old skol techniq...vacuum
2026-11-05 00:48:00
0
Biscuits 🍪 :
exhale then lock inside?
2026-11-07 03:13:39
0
~Mƙ~_.Pabłø :
what about kegels for stamina
2026-11-05 19:26:40
0
Ursula 🇵🇪 :
Thanks for sharing 😃
2026-11-05 12:44:53
0
Guy :
peak
2026-11-11 12:04:40
0
starcrossedgrace :
@swolo does this also help burn belly fat?
2026-11-04 21:33:55
1
fernandogomezb :
😁😁😁
2026-11-09 03:24:25
0
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