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@wanuke_: Les 100KG🔥… Mettez des GG en commentaire😂🙌🏾

Wanuke
Wanuke
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Region: FR
Wednesday 04 November 2026 20:56:44 GMT
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kozuki_20
Kozuki :
Eh faut qu’on en parle l’effet de cette ost dans le cerveau !! Quand j’cours et j’suis fatigué ça m’permet d’aller plus vite et plus fort qu’au départ
2026-11-04 21:30:57
1
yann_lbcq
yann_lbcq :
Gg !!!! 🔥🔥
2026-11-05 12:10:43
1
a.bnt95
abnt95 :
GG PTN !
2026-11-05 08:27:07
1
a.bnt95
abnt95 :
2026-11-05 08:27:25
1
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Pumping moms, SAVE this one! 🍼🤍 Sometimes it's the little things that make your pumping journey easier, more comfortable, and less overwhelming. From nipple care and freezer organization to flange sizing and elastic nipples, these are a few tips worth keeping in your back pocket. ‼️ And if you're looking for a step-by-step guide to help you navigate pumping with more confidence, comment “PUMP” and I'll send you the details to my Exclusive Pumping: A Step-by-Step Guide. 🩷 Or, visit the 🔗 in my bio. Less guessing, more confidence. You don't have to figure it all out on your own! Follow along, so you don’t miss out on anymore pumping tips. Save this post + share it with a pumping mom who needs it 🫶🏼 #breastfeeding #breastfeedingeducation #pumpingmom #exclusivepumping #postpartum
Pumping moms, SAVE this one! 🍼🤍 Sometimes it's the little things that make your pumping journey easier, more comfortable, and less overwhelming. From nipple care and freezer organization to flange sizing and elastic nipples, these are a few tips worth keeping in your back pocket. ‼️ And if you're looking for a step-by-step guide to help you navigate pumping with more confidence, comment “PUMP” and I'll send you the details to my Exclusive Pumping: A Step-by-Step Guide. 🩷 Or, visit the 🔗 in my bio. Less guessing, more confidence. You don't have to figure it all out on your own! Follow along, so you don’t miss out on anymore pumping tips. Save this post + share it with a pumping mom who needs it 🫶🏼 #breastfeeding #breastfeedingeducation #pumpingmom #exclusivepumping #postpartum






#OLIVIARODRIGO || can’t believe it’s christmas time ! || #fyp #xyzbca #moodboard #aligntmotion || @mia ❀ @nick ||
#OLIVIARODRIGO || can’t believe it’s christmas time ! || #fyp #xyzbca #moodboard #aligntmotion || @mia ❀ @nick ||
Fat loss isn’t just about eating less — it’s about eating smarter. If your macros are off, you’ll feel tired, lose muscle, and stall your progress even in a calorie deficit. The key is prioritizing protein to preserve muscle, using carbs to fuel training, and keeping fats controlled for hormonal balance. When your macros are dialed in, fat loss becomes easier, workouts feel better, and results actually stick. This breakdown gives you a simple, realistic macro setup for fat loss without overcomplicating anything. #fatloss #macros #weightloss #fitnessnutrition #gymtips
Fat loss isn’t just about eating less — it’s about eating smarter. If your macros are off, you’ll feel tired, lose muscle, and stall your progress even in a calorie deficit. The key is prioritizing protein to preserve muscle, using carbs to fuel training, and keeping fats controlled for hormonal balance. When your macros are dialed in, fat loss becomes easier, workouts feel better, and results actually stick. This breakdown gives you a simple, realistic macro setup for fat loss without overcomplicating anything. #fatloss #macros #weightloss #fitnessnutrition #gymtips

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