@postureguy: @Peluva #PeluvaPartner Most people never think about heel-to-toe drop — but it’s built into many of the shoes we wear every day. When the heel of a shoe sits higher than the forefoot, your body has to adjust to that position as you stand and move. High heels are the more extreme example, and research has shown that long-term habitual heel use can be associated with adaptations in the calf muscles and Achilles tendon. That’s one of the reasons I like Peluva. Their zero-drop platform keeps the heel and forefoot level, while each toe gets its own individual space to spread and move. You also get 9 millimeters of cushioning for protection underfoot. If you’ve spent years wearing shoes with an elevated heel, ease into zero-drop footwear gradually and give your body time to adjust. 👣 Get 10% off Peluva with code POSTURE — link in bio. #Peluva #FootHealth #ZeroDrop #ToeSplay
