@sarahsplates: You’re telling me I can eat TIRAMISU for breakfast and get 35g of protein?! 😭🤎 Creamy, chocolatey, coffee-flavored and tastes like an actual dessert. SAVE THIS ONE! ✨ Ingredients: * 250g 0% Greek yogurt * 15g chia seeds * 25g oats * 20g vanilla protein powder * 1 shot espresso * 5g cocoa powder Instructions: 1. Mix Greek yogurt, chia seeds, oats, protein powder and espresso (save some yogurt for topping). 2. Refrigerate for at least 2 hours. 3. Top with the remaining Greek yogurt. 4. Dust with cocoa powder and enjoy! 🤎 Your new favorite high-protein breakfast! 🥹 #highprotein #tiramisu #chiapudding #overnightoats #healthyrecipes

Sarah | Easy & Healthy Meals
Sarah | Easy & Healthy Meals
Open In TikTok:
Region: RO
Wednesday 04 November 2026 21:10:33 GMT
23339
528
3
95

Music

Download

Comments

lilia.angel37
Lilia Angel :
Niceee
2026-11-05 22:20:24
1
colette379
user40605818521 :
🌺🌺🌺
2026-11-05 06:21:46
0
To see more videos from user @sarahsplates, please go to the Tikwm homepage.

Other Videos


About