@ibs.pal: ASDA's award-winning Free From aisle had me curious, so I checked the ingredients for IBS 😭 Some were promising, others had ingredients I wouldn't have expected. Just because something is gluten-free or dairy-free doesn't automatically make it low FODMAP! Which Free From product should I check next? Scores are IBS Pal estimates based on specific servings. Individual tolerance varies. #ibs #lowfodmap #freefrom #relatable #fyp

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Wednesday 04 November 2026 21:56:56 GMT