@mealmonsterapp: Every Chick-fil-A item ranked by protein, from Chick-fil-A's own menu (default sizes). Fruit cup: 1 g. Waffle fries: 5 g. Cookies & cream shake: 13 g, same as the berry parfait. Mac & cheese: 20 g. 8-count nuggets: 27 g. Chicken sandwich: 29 g. And the top: the Cool Wrap at 43 g. But per calorie, grilled nuggets win: 25 g for 130 calories. Comment your usual order and we'll add up the protein. Not affiliated with Chick-fil-A. Track yours with Meal Monster, link in bio. #chickfila #protein #highprotein #fastfood #tierlist

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Wednesday 04 November 2026 22:30:39 GMT