@mealmonsterapp: Sweet potatoes have way fewer calories than regular potatoes, right? Baked, 100 grams each: sweet potato 90, regular potato 93. Basically tied. The real differences: the sweet one has about 5x the sugar and a ton of vitamin A; the regular one has a little more potassium. Pick the one you like, then count the butter. Numbers from USDA FoodData Central. Track it with Meal Monster, link in bio. #sweetpotato #potato #calories #nutrition

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Wednesday 04 November 2026 22:37:06 GMT