@jadekrumm: 10 Things I Hate About Fitness | Episode 1 🎀 Turns out the secret isn’t finding a new workout every week. It’s getting stronger at the ones you’re already doing! 💪 Same structure. Progressive overload. REAL results. I’m sharing my actual workouts, including exercises, sets, reps, and weights, so save this one and follow along for all 10 things I wish I’d known before 40! #FitnessOver40 #StrengthTrainingForWomen #ProgressiveOverload #GluteTraining #FitnessJourney

jade✨simply strong
jade✨simply strong
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Region: US
Wednesday 04 November 2026 23:30:29 GMT
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777aex
777 :
My jaw dropped girrrllll body so tea
2026-11-05 00:18:51
9476
tyra.xox
tyra.xox :
Sorry if this is too straight forward… how do you still have boobs?? 🫣🥹
2026-11-06 18:01:11
43
lupitapupusita
Lupita Garcia :
Honestly, the simplicity of this really makes me want to do it
2026-11-05 02:38:37
3253
trulygengen
🌷 :
So I can lose weight working out 3x a week and a calorie deficit
2026-11-05 01:58:17
358
natalyparga__
natalyparga__ :
What are your favorite sports bras?? I can’t find any that work well for me 🥲
2026-11-09 04:28:21
0
collics1
🐝 ✊🏾🇺🇸 :
The body is LIPTON!!!!! 👏🏾
2026-11-05 02:40:25
148
user9260740749479
. :
love this thanks for sharing
2026-11-09 00:48:42
0
itskelseysteinman
itskelseysteinman :
Literal dream build
2026-11-05 03:36:06
571
susyxobregon
Susy Obregon :
THAT BAWDY IS CRAZY
2026-11-09 01:08:39
0
rossanaevxx
rossana :
Respectfully, body tea mama!!
2026-11-06 18:08:52
33
marengardner
maren :
OMG BODY IS TEA
2026-11-05 03:18:39
403
kyarah.alt
kyarah. :
you look incredible!!
2026-11-05 02:51:59
63
kreedevonna
Kree :
So there’s still hope for me to look like this at age 32 😭
2026-11-05 03:43:51
80
brittandsonder
Britt and Sonder :
10lb lateral raises?!
2026-11-05 02:48:47
8
momentslikethisss
momentslikethis :
I’m 34 and I thought I was lost cause. Your body is insane!!!! Wowwww
2026-11-06 17:59:11
7
user5789976542245678
user57899765422456789 :
Girl you look good!!!! Yes momma!!!! 🔥🔥🔥🔥
2026-11-05 00:24:22
52
k1xmra
Kimora 🧸 :
Omg yay I do the same, I’m trying to be lean and then grow my already big booty just want it more rounded and tone 🤣🤣🤣🤣
2026-11-05 01:24:25
16
soapy1948
soapy1948 :
I trust u
2026-11-06 04:31:09
10
brittsocialmedia
Britt Social Media :
Body is banging
2026-11-05 11:53:31
6
hajrrran
hajrrran :
omggg what do u do for ur abs like nutrition and excess
2026-11-05 01:06:22
16
southernbellesadie
Sadie Stevenson :
GLP1 help?
2026-11-05 00:59:32
6
localcatmommy
local cat mommy :
Any cardio??
2026-11-05 11:27:07
0
knottybynature85
KnottybyNature85 :
girlllllll....this is honest and real
2026-11-06 13:58:17
0
m1234543219
M2s374 :
Can I check if you do the same routine 3 times a week?
2026-11-07 21:25:03
1
peaches__os
Peaches✨ :
Wow! Great job
2026-11-06 16:31:21
1
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