@abdellah.arkabdani:

abdellah arkabdani
abdellah arkabdani
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Thursday 05 November 2026 00:05:50 GMT
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A savory seafood pie packed with tender shrimp, sweet crab meat, and diced red bell pepper baked in a rich, cheesy custard inside a flaky golden crust. 🔥🔥🔥Ingredients: 1 pie crust (store-bought or homemade), fitted into a pie dish 1 lb shrimp, peeled, deveined, and chopped 1/2 lb lump crab meat, picked over for shells 1 red bell pepper, diced 4 large eggs 1 cup heavy cream or half-and-half 1 1/2 cups shredded cheese (cheddar, Gruyère, or a blend) 2 tbsp fresh parsley, chopped 1/2 tsp Old Bay seasoning Salt and black pepper to taste 🔥🔥🔥How to Make It: Prep the Crust: Preheat the oven to 375°F (190°C). Press the pie crust into a 9-inch pie dish and crimp the edges. Layer the Seafood: Scatter the chopped shrimp, lump crab meat, and diced red bell pepper evenly across the bottom of the pie crust. Whisk the Custard: In a medium bowl, whisk together the eggs, heavy cream, Old Bay seasoning, salt, and black pepper until smooth. Assemble the Pie: Pour the egg mixture evenly over the shrimp and crab filling. Top with the shredded cheese and chopped fresh parsley. Bake Until Golden: Bake for 40 to 45 minutes, until the cheese is melted and golden brown on top and the center of the custard is set. Cool and Slice: Let the pie rest for 10 minutes at room temperature so the filling sets cleanly before slicing and serving warm. Nutrition & Timing: Prep Time: 15 min . Cook Time: 45 min . Total Time: 1 hr . Servings: 6 Approx. 490 Calories | 32g Protein per serving #seafood #seafoodlover
A savory seafood pie packed with tender shrimp, sweet crab meat, and diced red bell pepper baked in a rich, cheesy custard inside a flaky golden crust. 🔥🔥🔥Ingredients: 1 pie crust (store-bought or homemade), fitted into a pie dish 1 lb shrimp, peeled, deveined, and chopped 1/2 lb lump crab meat, picked over for shells 1 red bell pepper, diced 4 large eggs 1 cup heavy cream or half-and-half 1 1/2 cups shredded cheese (cheddar, Gruyère, or a blend) 2 tbsp fresh parsley, chopped 1/2 tsp Old Bay seasoning Salt and black pepper to taste 🔥🔥🔥How to Make It: Prep the Crust: Preheat the oven to 375°F (190°C). Press the pie crust into a 9-inch pie dish and crimp the edges. Layer the Seafood: Scatter the chopped shrimp, lump crab meat, and diced red bell pepper evenly across the bottom of the pie crust. Whisk the Custard: In a medium bowl, whisk together the eggs, heavy cream, Old Bay seasoning, salt, and black pepper until smooth. Assemble the Pie: Pour the egg mixture evenly over the shrimp and crab filling. Top with the shredded cheese and chopped fresh parsley. Bake Until Golden: Bake for 40 to 45 minutes, until the cheese is melted and golden brown on top and the center of the custard is set. Cool and Slice: Let the pie rest for 10 minutes at room temperature so the filling sets cleanly before slicing and serving warm. Nutrition & Timing: Prep Time: 15 min . Cook Time: 45 min . Total Time: 1 hr . Servings: 6 Approx. 490 Calories | 32g Protein per serving #seafood #seafoodlover

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