@kat.mf.p: It's important to take care of yourself, and the food you eat definitely plays a big part in your health. Over the years, I used to have such a love/hate relationship with food and never really thought about the ingredients. Now, I always check labels and I'm super selective about where my food comes from. Organic matters 100% to me it’s true, you are what you eat! I started at a heavy 160 pounds and I’m now down to 130 pounds. @Whole Foods Market @good culture @Truly Outdoors Happy Hens @Lily of the Desert @CELTIC SEA SALT #WeightLossJourney #healthymealideas #OrganicFood #GutHealth

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Thursday 05 November 2026 00:19:20 GMT