@rewarded_adventures: My first piece of gym equipment is officially here! 💪🔥 Meet my Sunny Health & Fitness Hex Bar (Trap Bar)! Why I added this to my training: * Deadlifts: Build stronger glutes, hamstrings, quads and back. * Trap bar squats: Train your legs and glutes. * Farmer carries: Build grip strength, core stability and stronger traps. * Shrugs: Strengthen your upper traps. * Loaded carries: Improve overall strength and conditioning. The neutral-grip handles and centered weight distribution give me another way to train my deadlift and lower body. As a powerlifter, I’m always looking for ways to get stronger, build muscle and keep progressing. One piece of equipment, so many ways to train. Let’s put this thing to work! 🔥 #SunnyHealthFitness #HexBar #tiktokshopblackfriday #HomeGym #Powerlifting

395

There are no more comments for this video.

To see more videos from user @rewarded_adventures, please go to the Tikwm homepage.