When I want to be lazy and bed rot instead of moving, I think of my 85 year old self who might be bed ridden and would do anything to be able to go for a walk.
2026-11-05 01:07:47
418
Jade 🎀 :
7 days on a row, it was not easy everyday but I am feeling so proud 🥹
2026-11-05 18:22:17
9
amylou80486 :
U right!!!
2026-11-05 04:39:06
62
Alessia | Nutritionist :
It genuinely gets easier once you make noticeable progress
2026-11-10 17:00:47
2
jaydenmanchester907 :
Your motivational talks pushed me to switching my kids to walkers for school because it’s an easy 5 miles per day for me to walk there and back. We are on day 3 of this and we are all loving it 🖤
2026-11-05 04:15:21
76
beauandbeyond :
I so needed to hear this, such a great way of putting it 🫶🏻
2026-11-10 09:27:34
0
mintmit :
Amen sis
2026-11-09 23:05:45
0
Franz :
TELL THEM BRO
2026-11-09 21:57:33
0
Tacobray :
I’m back on my sweet potatoes and grilled chicken as of this week, we r so back!!
2026-11-05 20:14:38
7
Cindy :
I work 8+hours I can have one for myself that’s my motivation to hit the gym 🔥🔥🔥🔥
2026-11-05 02:17:22
7
Tiara :
Its 6am i have work at 8 currently doing homework for my masters program 😭✨ gonna go for a walk after
2026-11-05 12:05:25
4
Em💜 :
Wait I actually really needed this!
2026-11-05 10:10:05
4
skyball :
Its the best thing could happen to you when you start moving your body
2026-11-07 01:06:23
0
Mixspinbe :
How to deal with low views its distracted my mind
2026-11-05 01:27:07
0
Ms.Abundance :
How to deal with life events ?! That my problem.
2026-11-05 00:37:42
1
Yumie Zen :
Word girl 🤍👏👏
2026-11-08 07:22:46
0
Beauty and Fitness by Steph :
Me too!!
2026-11-06 02:04:40
0
DigitalDiary :
signs 🫶
2026-11-06 20:08:33
0
🧿Val38🧿 :
Yes, yup.
2026-11-05 17:49:26
0
dianabxoxo💕 :
Needed this!
2026-11-06 01:56:56
0
cats name :
You always give me the hard truth I love it
2026-11-05 22:38:10
0
Anaid🍓 :
Sweet potato, protein, veggies, kimchi and one hour walk
2026-11-05 20:49:17
0
Hilary :
I'm eating a chocco bar watching this🙈😭🤣
2026-11-05 17:53:50
0
user754991363746 :
I was 245 lbs., because I acted like a 245 lb person. What I ate, drank. And did. Now 155. I check myself, making sure I do things a 155 lb, fit person does.
2026-11-05 15:43:54
0
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