@jingyuan_617: Do you catch yourself clenching your jaw when you're stressed, with tension building around your head? Try these two gentle acupressure points. ⓵| Shuaigu (GB8) Find the area directly above the top of your ear, about 1.5 body-cun into the hairline. Massage gently in small, slow circles for about 90 seconds, then switch sides. ⓶ | Jiache (ST6) Find the masseter muscle just above and in front of the angle of your jaw. Relax your jaw and massage gently for about 90 seconds, then switch sides. In traditional Chinese medicine, these points are commonly associated with head and jaw concerns. For more simple everyday acupressure practices, explore Quiet Reset — a visual guide to 10 points, with clear illustrations and step-by-step instructions. Find it through the link in my bio. *Educational content only. Not medical advice. Keep the pressure gentle and comfortable.* #SelfCare #wellness #massage #StressRelief #acupressure

Master Jing Yuan

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Thursday 05 November 2026 00:32:19 GMT