@angelathesocialworker: 🧠 Are you operating in Reasonable Mind? Reasonable Mind relies on logic, facts, and rational thinking. It's helpful for problem-solving, but sometimes we can become so focused on what makes sense that we overlook what we feel. DBT reminds us that we don't have to choose between logic and emotion. We can integrate both through Wise Mind. 💚 #DBT #ReasonableMind #WiseMind #EmotionMind #DBTSkills

Angela | DBT Therapist

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Thursday 05 November 2026 01:32:24 GMT