@wellnesswithshelb: Life gets so busy we forget to tend to the physical parts of us that are always making sure we’re safe. Try these before bed tonight and let me know how they feel 🧘🏼‍♀️😴 #somaticmovement #shrugs #breathe #sleep #release

Shelb | Wellness Coach
Shelb | Wellness Coach
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Region: CA
Thursday 05 November 2026 03:02:31 GMT
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romyslowdays10
Romy :
The 5-minute phone reset is a game changer. Brb, going to touch some grass. 🌿✨
2026-11-12 16:16:15
0
jacquelinejacquiejay
By JacquelineJacquieJay :
thank you 😊
2026-11-05 13:21:28
1
user2985623570510
CILDyoga :
🥰🥰🥰
2026-11-10 08:19:44
1
bigbadbails_
bigbadbails_ :
😌😌
2026-11-05 03:22:43
1
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