had me bulking to 240 but it worked and im still 210 lean its genuinely only for people with good genetics for muscle building helped my strength sky rocket too
2026-11-05 05:43:31
1022
Brayden Dennis :
I touched 230 a year ago ✌️now I’m back down to 170
2026-11-05 06:31:21
48
brysonlawhead :
Bros trynna kill the competition, it’s just the dudes who let themselves go after the bulk, my brother saw insane gains from it
2026-11-05 06:00:28
197
AARONLIFTS :
Yea bc I’m js so obese bc him😭✌️
2026-11-05 05:42:56
53
Vlizix :
Genuinely happed to me
2026-11-05 04:15:10
530
𝘒𝘢𝘯𝘰𝘯 :
Yo should I do Kelso shrugs or stay natty
2026-11-05 04:19:35
3416
light :
me when periods every nanosecond .
2026-11-05 12:34:46
282
лукица :
our little gym larper goat🥰
2026-11-05 06:18:31
82
Wurstwasp7ser🇰🇵🏳️⚧️✡️▐┛☭ :
November is really testing me 😭💔
2026-11-05 13:01:06
19
Goat Spiral :
Me when monthly event happens daily
2026-11-05 15:43:33
9
Motorhome :
B..b..b..but my winter arc…
2026-11-05 04:39:44
637
Rayx :
Lean bulk is the method
2026-11-05 21:22:36
13
James Edward Johnson III :
On the bulk rn cant bear too see any tiktoks rn about it
2026-11-05 07:28:12
8
Jah;)🇦🇫 :
Yo physique reveal when
2026-11-06 16:42:57
2
vlv :
Dirty bulking GOTTA go bruh
2026-11-05 16:18:28
5
chronus.r :
2026-11-05 04:37:00
5
Håkon :
is this true?
2026-11-05 04:12:17
9
Josh T :
I’m ngl I did this my sophomore year of high school and I put on like 40lbs in 3-4 months and got up to 215lbs
2026-11-06 14:28:20
0
Raul Menendez :
Powerlifter physique =/= aesthetic physique
2026-11-05 08:48:50
1
PrimeFutureGadgets :
how fast i caught the reference
2026-11-06 16:53:47
3
Vincenzo De Vita :
Mhh I guess 🥀🥀
2026-11-05 14:15:29
2
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