@keenanrmalloy: Replying to @Permarvkele discord.gg/trackedgg https://beacons.ai/keenanrmalloy BattalionUSA.com EKKOVISION CODE @ “FBEOD” GYMPIN CODE @ “FBEOD” GYMOPTIMIZER CODE @ “FBEOD” Link in bio for coaching and my free training app tracked.gg “tracked training” in both iOS and google play store #Tracked #gym #GymTok

Keenanrmalloy
Keenanrmalloy
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Region: CA
Thursday 05 November 2026 04:13:53 GMT
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coachedbysebas
Sebas :
Why is everyone so obsessed with training their fucking masseter 😭
2026-11-05 04:19:05
30
trainedbybailey
TrainedByBailey :
Hey keenan, is doing a kelso shrug really maxing out trap gains, when (i think) muscles like the levator scapulaes main function is scapular elevation rather than retraction
2026-11-05 04:40:53
2
havenkenj
kenj :
keenan should I bulk or stay natty
2026-11-07 04:55:15
0
akagami_shanks146
Shanks :
I love you keenan
2026-11-05 05:00:23
21
k2kentrell
🦦 :
what is the best stable long head tricep exercise
2026-11-05 12:49:30
0
mangoslurpee20
OrangeMan :
who is keenan
2026-11-05 04:15:46
6
permarvkele
Permarvkele :
Love you Keenan 🥰 thank you
2026-11-05 04:16:30
2
luukknowesglutes
LuukKnowesGlutes¬° :
Yo what, when did bro's hair get this fire?
2026-11-05 17:52:52
1
tungsahur9408
tungsahur :
hair looks sick
2026-11-05 14:08:17
1
playboicartiglazer1211
playboicartiglazer1211 :
Keenan , when I’m performing a top half pullover with a ez bar (for more lower chest from toosa), should I count it as tricep volume as well or just chest?
2026-11-05 17:11:03
0
ajayliftss
AjLifts :
Yoo Keenan my dining hall serves strawberry jam for 25 cals per one oz. Should I track it as that because it seems unlikely
2026-11-05 22:23:15
0
yesking247
yesking247 :
my goat
2026-11-05 04:18:51
1
mememamamemamemam
labudabubingbingbongweeweepoo :
sick hairdo keenan u have any creator crafted merch? i only have a yama deskmat but im thinking about those LED signs
2026-11-05 13:28:01
0
matipodk
🧌M :
How to optimise beard growth unc? or is it a perk with unc starus
2026-11-05 15:25:02
0
fls.011
fls.011 :
im geniunely not joking, is it possible to train the muscle that elevates the penis
2026-11-05 16:03:32
2
jakebrand77
Jake Brand :
I can think of a fun Kelso variation tho (emphasis on the fun)
2026-11-05 04:19:21
4
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