@lionknight1979: bye bye saggy face #antiaging #homeworkout #upperbody #SelfImprovement #beginnerworkout

sunrise :

can u pls share a daily morning exercise?

AG :

Thank you for your wonderful suggestions!

Alice :

100 is so many..🥵

terrabirdwood :

very useful 🥰

kringgles1126 :

please continue to post..very useful

Anisoara Vrinceanu :

Every day we learn new things, but it is important to put them into practice.

Sunny 🌞 :

🥰 Finally no heavy weight exercises

fullcircle360 :

This is amazing

annanshouse :

Useful 🙏

Sunsetbaby :

thanks

AJ Manzano :

So happy I have been doing this ever since I started working out. 🥰. Never thought it also affects my face.

🇷🇴🚘Carmen Stk 1️⃣3️⃣ :

Usefull. Thank you !

Danini Serafini :

Thank youuu😭😭💖💖💖 as someone with EDS heavy weights are off the charts to me, but I can start with these!!!

kiki :

I”ll add this into my workout routine thanks 😊

sohmh2020 :

真的对脸垮有帮助？

艾琳 Irene :

谢谢分享

Elena | Olive Skin Guide :

Thank you !

Miaw :

sudah beli lama alat itu tapi tidak pernah di pakai😂

Monay_Pop :

Xié Xié!!!

Fréderique :

Thanks! I had a feeling I needed to train my back [Hartverwarmend]

Beanie🐰✨ :

有用

Alex :

Useful, utile grazie🙏😊!!!

Nuccia :

useful!!!

Agnes Lee :

usera0884ozwzc :

謝謝你