Of-CourseOnline◇TanyaThompson
Region: ZA
Thursday 05 November 2026 10:00:00 GMT
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Mercury Retroskate :
I’m so mad nobody explained this to me when I was 5 😭😭
2026-11-05 19:46:15
176
ObiGalacticTails :
How do I do that? Cuz my shoulders don’t work like that. I have no scapular control to save my life
2026-11-06 05:36:14
7
Ethan :
as someone who has scapular dyskinesia and is hyper aware of their scapula positions, these videos are so incredibly satisfying to watch
2026-11-13 00:54:35
0
Aria Affect :
Ok but why would we naturally do the opposite?
2026-11-05 18:54:15
6
elainestephens03 :
I am obsessed with form and you have absolutely revolutionized my entire understanding of the game! LMT specializing in facia… my understanding is deep….. and you just inspired a whole new level in which I humbly yield to your training
2026-11-05 14:51:48
45
GG :
I've had shoulder issues for the longest time. I really appreciate these videos. Now I make a conscious effort to move properly. Thank you very much 👌
2026-11-05 10:54:22
30
Madison Liu :
Omg my shoulders stopped clicking 😭 they’ve clicked all my life…..
2026-11-05 22:05:00
3
Debs :
this actually feels delicious
2026-11-05 12:41:46
0
yoselin1747 :
Can you show it with weights or on a machine?
2026-11-06 05:41:37
1
CopperAlchemy :
as someone with hEDS your videos have helped so much in the last couple of weeks that I stumbled across your page! thank you for over explaining everything and simplifying it because it has finally clicked and ive had less tension and have increased weights at the gym!
2026-11-08 21:19:36
2
Myron Prewitt :
What if your traps are so tight that the traps take over any movement?
2026-11-10 18:09:33
0
lanojiamli :
This girl is so amazing!
2026-11-05 10:06:47
1
Ray | Fitness Trainer🇺🇸🇧🇷 :
Love it!!
2026-11-08 01:08:49
1
jazt.89 :
Your videos are changing my life. I've been to multiple physio for nearly 2 decades now & have learned more from your free tiktok in the last 2 weeks 😭 thank you 💜💜💜
2026-11-05 17:23:01
1
Christina :
Thankyou I really love your demonstrations it is helping me to understand what I’m doing wrong and the way to fix it!
2026-11-05 10:53:51
3
sierratatertot :
I have had tension and pain in my left side from my jaw, ear, neck, shoulder blade, and down to my fingers for weeks now. Doing this for 5 minutes just helped release that tension
2026-11-10 09:17:43
0
Sabrina Clasper :
When I reach forward like that is it engaging pecs or am I doing too much? I am hyper mobile and don’t have much muscle mass which causes all that hyper mobile stuff for me. I always feel I go too far and don’t know how far to each 😂
2026-11-05 12:09:36
1
Mid-Life Calisthenics :
I love these videos so much. Thank you for helping me to understand my back, pain and tension in such a useful, productive way
2026-11-05 12:45:38
1
Teddybear :
THANK YOU
2026-11-07 04:08:48
0
Esve Escobar 🐉 🇨🇦 :
Wowwww 💕
2026-11-07 01:28:17
0
the.boholana :
whoahh
2026-11-11 13:03:53
0
Rence :
Thank you
2026-11-09 05:17:43
0
Honeymoon :
I don’t get it. I’ve watched many vids and she spends so much time in explaining in detail the ❌ the I don’t understand how to get to the ✅ version of the exercise.
2026-11-07 07:15:45
0
Iszi Lawrence :
Can you talk about shoulder position when you are doing a bench press. I’m hyper mobile and it confuses me so much.
2026-11-10 10:01:54
0
liasophia123 :
I can’t even begin to tell you the mental relief I’ve felt since I found your videos. They are so incredibly helpful how you demonstrate everything. It’s something that is important for me to have to work on with the scapula and I never know if I’m doing something right you have the checks and balances system. It helps so much.
2026-11-09 06:52:24
0
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