@deliciousandreal: Day 3 of my Christmas meal-prep series and it’s all about the Brussel sprouts … the marmite of Christmas Dinner 😈 😇 Peel, chop and fry them off now and then cook then defrost and reheat on Christmas Day 🎄 meaning you too can have a relaxing and enjoyable Christmas 🥂 Ingredients * Oil * 200g lardons * 500g brussel sprouts * 1 tbsp butter * Salt and pepper 1. Cut the bottom off of your brussel spouts (the part where it was attached to the 'tree") 2. Remove the outer leaves 3. Slice each sprout (I tend to cut each on into 3) 4. Heat a little oil in a large frying pan; once hot, add the lardons and cook until golden 5. Add the brussels; stir and continue to cook for 5 minutes (you want the sliced sprouts to soften) 6. Add the butter and some salt and pepper- stir 7. Allow to cool and then transfer into your airtight freezer container 8. Freeze for up to 3 months 9. Remove from the freezer and allow to fully defrost 10. Transfer to a dish suitable for teh microwave and cook on high for 3 minutes #christmasprep #christmasdinnerprep #brusselsprouts #cookingtips

Claire 💙 Family meals

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Thursday 05 November 2026 08:02:04 GMT