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@agilhythm: Move rhythmically to the 16-beat rhythm while repeatedly changing direction, maintaining a stable body axis and controlled movement. #agilhythm #アジリズム

AgiLhythm
AgiLhythm
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Region: JP
Thursday 05 November 2026 08:22:07 GMT
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No Watermark .mp4 (1.95MB) No Watermark(HD) .mp4 (1.96MB) Watermark .mp4 (1.95MB) Music .mp3

Comments

r.o.e.h.l
R o e h l :
good for cardio, muscle coordination👍
2026-11-06 08:25:20
0
bringmetothewater
BringMeToTheWater :
I’d love to see a progression on how to teach this
2026-11-07 17:05:56
0
rajaakash385
🙏writer🖐️Raj Aakash 🇳🇵 :
nice
2026-11-05 09:20:03
0
gitaizaka
GITA IZAKA :
👍🏻
2026-11-10 17:00:14
0
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