@dilaudiddaddy: Weed before bed? A new Cochrane review pooled 9 trials of adults with insomnia. Compared with placebo, medical cannabis gave little to no meaningful improvement in sleep quality, total sleep time, or daytime functioning. On average it added about 8 minutes of sleep. What it did add was more dry mouth and dizziness. The evidence is low quality, so this doesn't prove cannabis is useless. It just hasn't earned the "sleep aid" title. CBT-I is still first line. And if you use it, tell your anesthesia team before surgery. #anesthesia #healthcare #Science #medicine #sleep
It’s not for quality of sleep. It’s to turn your brain off so you can go to sleep 😭
2026-11-06 00:54:21
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Bobby_B :
“Stop using cannabis to sleep. Take this pill that has 45 side effects through the pharmacy instead”.
2026-11-05 19:59:55
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Kristen Midolo Cook :
As a person who needs it to fall asleep and stay asleep, I would absolutely highly disagree
2026-11-05 15:33:35
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🐈 :
😆 I have 20 years of high quality data
2026-11-05 17:39:13
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elyas_ali_chakari :
8 minutes is a lot bro lol
2026-11-08 04:42:27
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aiden :
Did they compare the time it takes to actually fall asleep? I feel like that’s what people actually take it for..if they can’t get to sleep
2026-11-08 13:56:47
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Your Daddy :
my own research disagrees with your statement
2026-11-08 02:59:07
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Susan Tulip :
PHARM SALES MUST BE DOWN.
2026-11-05 22:28:53
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Em 🖤 :
It’s not used for sleep quality or length of time. It’s to help FALL ASLEEP.
2026-11-05 22:29:27
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Aryel Crivella :
I smoke. I sleep. Study done 😂
2026-11-06 02:35:26
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Brett :
Paid for by pharmaceutical companies 😂
2026-11-05 21:35:00
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user6023945334571Teresa :
It can help you fall asleep but not stay asleep! I know from personal experiences
2026-11-08 16:05:19
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bumblebee tuna 🐝🐟 :
yes it does work. I take a THC/cbn gummy before bed every night and I sleep now. I spent years struggling with insomnia and nothing helped. now I sleep because I take THC/cbn gummies. It calms the nervous system down. But you have to take specific strains. sativa doesn't work. it needs to be indica and cbn, at least for me. cannabis absolutely works for sleep. I'm living proof of it. doesn't mean it will work for everyone because we all have different bodies, dufferent needs and different causes of sleep problems.
2026-11-05 15:26:23
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Dad on Duty :
Natural heart rate dip is prolonged while the body fights the high. I’d like to see how this was studied
2026-11-07 22:26:39
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Gabrielle Gourdin :
Ok so those of us that it actually works for have a lot to say to you.
2026-11-05 19:23:16
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Ravensrose17 :
It never was meant to sleep better. Its to help guide my insomniac brain to go to sleep like melatonin but less chemicals.
2026-11-05 21:21:04
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Melody Thompson :
My OR doc, will deny you.
2026-11-07 13:42:31
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Wade Gen❌ :
I stopped smoking cannabis years ago and haven’t slept a good night since. So I totally disagree.
2026-11-05 18:33:07
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Bridgett Collier Hargroves :
My sleep score is fantastic.
2026-11-05 20:24:48
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rogerayala407 :
its not really about staying asleep, its more about falling asleep.
2026-11-05 16:20:19
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zeke1955 :
he's wrong
2026-11-06 03:34:06
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✨ :
Nahhh med industry just losing money 😅
2026-11-05 16:58:10
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Sara Patt :
I’ve been running my own personal study for years now. It helps me fall asleep but it doesn’t improve my sleep.
2026-11-05 23:32:19
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jj628 :
I need this trial done on menopausal women. Seriously!
2026-11-05 16:03:42
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David 🇺🇸💙🇰🇷 :
Are those people dealing with pain issues that prevent them from falling asleep easily?
2026-11-05 17:49:45
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