@dilaudiddaddy: Weed before bed? A new Cochrane review pooled 9 trials of adults with insomnia. Compared with placebo, medical cannabis gave little to no meaningful improvement in sleep quality, total sleep time, or daytime functioning. On average it added about 8 minutes of sleep. What it did add was more dry mouth and dizziness. The evidence is low quality, so this doesn't prove cannabis is useless. It just hasn't earned the "sleep aid" title. CBT-I is still first line. And if you use it, tell your anesthesia team before surgery. #anesthesia #healthcare #Science #medicine #sleep

Sunny | CAA
Sunny | CAA
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Thursday 05 November 2026 09:12:40 GMT
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__beatty_
Cayla❤️ :
It’s not for quality of sleep. It’s to turn your brain off so you can go to sleep 😭
2026-11-06 00:54:21
1069
__bobert_
Bobby_B :
“Stop using cannabis to sleep. Take this pill that has 45 side effects through the pharmacy instead”.
2026-11-05 19:59:55
2202
kcookie36
Kristen Midolo Cook :
As a person who needs it to fall asleep and stay asleep, I would absolutely highly disagree
2026-11-05 15:33:35
1740
v_e_n_d_u
🐈 :
😆 I have 20 years of high quality data
2026-11-05 17:39:13
769
elyas_ali_chakari
elyas_ali_chakari :
8 minutes is a lot bro lol
2026-11-08 04:42:27
0
awhite1019
aiden :
Did they compare the time it takes to actually fall asleep? I feel like that’s what people actually take it for..if they can’t get to sleep
2026-11-08 13:56:47
0
3knucklesdeep
Your Daddy :
my own research disagrees with your statement
2026-11-08 02:59:07
0
susantulip44
Susan Tulip :
PHARM SALES MUST BE DOWN.
2026-11-05 22:28:53
146
the.emilybrown
Em 🖤 :
It’s not used for sleep quality or length of time. It’s to help FALL ASLEEP.
2026-11-05 22:29:27
251
littleone9918
Aryel Crivella :
I smoke. I sleep. Study done 😂
2026-11-06 02:35:26
34
bagman55
Brett :
Paid for by pharmaceutical companies 😂
2026-11-05 21:35:00
8
user6023945334571
user6023945334571Teresa :
It can help you fall asleep but not stay asleep! I know from personal experiences
2026-11-08 16:05:19
1
eatabagofrichards
bumblebee tuna 🐝🐟 :
yes it does work. I take a THC/cbn gummy before bed every night and I sleep now. I spent years struggling with insomnia and nothing helped. now I sleep because I take THC/cbn gummies. It calms the nervous system down. But you have to take specific strains. sativa doesn't work. it needs to be indica and cbn, at least for me. cannabis absolutely works for sleep. I'm living proof of it. doesn't mean it will work for everyone because we all have different bodies, dufferent needs and different causes of sleep problems.
2026-11-05 15:26:23
5
jwroyer
Dad on Duty :
Natural heart rate dip is prolonged while the body fights the high. I’d like to see how this was studied
2026-11-07 22:26:39
0
gabriellegourdin
Gabrielle Gourdin :
Ok so those of us that it actually works for have a lot to say to you.
2026-11-05 19:23:16
7
ravensrose17
Ravensrose17 :
It never was meant to sleep better. Its to help guide my insomniac brain to go to sleep like melatonin but less chemicals.
2026-11-05 21:21:04
25
melodythompson94
Melody Thompson :
My OR doc, will deny you.
2026-11-07 13:42:31
0
wadejonesray
Wade Gen❌ :
I stopped smoking cannabis years ago and haven’t slept a good night since. So I totally disagree.
2026-11-05 18:33:07
7
bridgettcollierha
Bridgett Collier Hargroves :
My sleep score is fantastic.
2026-11-05 20:24:48
6
rogerayala407
rogerayala407 :
its not really about staying asleep, its more about falling asleep.
2026-11-05 16:20:19
552
zeke1955
zeke1955 :
he's wrong
2026-11-06 03:34:06
11
all.is.love.is.all
✨ :
Nahhh med industry just losing money 😅
2026-11-05 16:58:10
106
.sarapatt
Sara Patt :
I’ve been running my own personal study for years now. It helps me fall asleep but it doesn’t improve my sleep.
2026-11-05 23:32:19
6
jj628516
jj628 :
I need this trial done on menopausal women. Seriously!
2026-11-05 16:03:42
411
baebuki
David 🇺🇸💙🇰🇷 :
Are those people dealing with pain issues that prevent them from falling asleep easily?
2026-11-05 17:49:45
8
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