@tylabrim: sustainable productivity is the goal 🙂↕️ and I didn’t even realise I was doing these until pausing to think for a sec, but TRULY!!!! small changes make all the difference! #adhdtips #adhdproductivity #productivitytips #SelfImprovement
You're so right that productive days come and go in waves, and doing one thing at a time instead of spreading your energy everywhere is such a steady way through that. I loved the tidy space behind you, it makes staying focused on that one task feel so much easier.
2026-11-05 22:58:53
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Fluffys Friend :
Sustainable over sporadic is so true — doing one thing at a time instead of everything at once has been a game changer for me
2026-11-06 07:24:45
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✰ ELLIVE ✰ :
girl I needed this ahhahaha
2026-11-06 00:35:19
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Chexx :
This is too funny / relatable. I get real bad task paralysis. Then I just get a hit and have to do it / do something immediately even if it’s not convenient 😂 I also need a deadline to do anything. Kids waking up in 20 - better each lunch quickly Lo
2026-11-05 10:01:15
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Shehasafaceforradio :
A fun drink? A kombucha 😂 or water with lemon! Otherwise, great tips!!!!!!
2026-11-05 09:50:20
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Brittany Pask :
2 seconds in and I remembered that it’s 10am and I hadn’t taken my Vyvanse. Big thanks! 😅 the ‘toilet treat’ is so real!
2026-11-05 23:59:18
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YourWorldwithGod 🌍 :
Do you have a man now? I need to know
2026-11-05 09:53:41
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itsjust__k :
the time thing. everyday😭😭😭 i call myself out on it every time and still continue to not change. ps it’s 2200 i am meant to be getting up to brush my teeth to go to bed. happening? no… 2215 it is.
2026-11-05 12:01:03
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Tiff :
This is great. I’m definitely going to try these 😀
2026-11-05 11:17:35
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Kimbo 💘 :
Forced my ADHD self to watch this hahah going to make my fun drink rn!! So happy for you that you’re figuring the scatterbrain out xx
2026-11-06 01:55:19
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Dayzedream :
Look up "Time Timer" - it's a cute old school timer that you can activate the sound alarm or not (!) but it helps me visualise time sprints for tasks 🫶
2026-11-05 23:15:37
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Jane 🎀 Pretty Pink Thingz :
Love these tips
2026-11-05 11:16:56
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SOPHIA :
Yepppp
2026-11-05 12:20:53
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