@s4y4nk_moe:

SRIKANDI _plat AD 💫
SRIKANDI _plat AD 💫
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Region: ID
Thursday 05 November 2026 09:28:04 GMT
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srihuning2
Aquarius 010281 :
knpa pon slalu disepelekan dlm percintaan,,
2026-11-05 14:50:00
9
nurulidayati123
yu jass :
bener bangettt😭😭 terlalu mencintai sampai goblok tapi dia selalu di hiaanati
2026-11-05 15:53:07
11
eala..embo
🫶bunda ibad 🫶 :
betul bnget
2026-11-05 14:27:28
0
susanasetyastuti
Susana Setyastuti Intan 457 :
kalau orang yg aku sayang menyakitiku aku langsung pergi begitu saja tanpa noleh lg.
2026-11-08 01:40:46
2
jakacombat
🩵 KOMBET. ♈🩵 :
Betuuul pake banget. namun selalu salah orang, yg sangat di sayanginya.
2026-11-07 09:48:46
3
zahra.cctvtikto
az Zahra 😘😘 :
betul, kenapa pas yg di cintai suami orang
2026-11-08 14:25:05
0
unknown77170
.ㅤ :
bener banget
2026-11-06 13:31:22
0
susanti.santi226
Susanti Santi :
pon hadir
2026-11-05 09:52:22
2
caung697
caung69 :
ku Jumat pon..hidupku penuh dengan tantangan dan cobaan....semoga selalu kuat ya Allah atas ujianmu amin
2026-11-06 11:11:42
1
ditmarchandraaldi1
DCAN :
blm tau jg...krn cinta g hrs memiliki jg..mungkin kl bs ikhlas insyaallah bs jg..krn sdh prnh sakit hati yg teramat sangat luar biasa sm suami..diselingkuhin dngn adik kandung ku sendiri...jd skarang kepercayaan agak tipis bngt...mungkin pengalaman yg membuatku seperti ini...aku jg blm tau gmn endingnya nanti...semua aku serah kan kembali kepadanya...cinta sayang datang nya dr allah...biarkan allah yg mengambinyaf
2026-11-07 07:14:05
1
sohiblmjng398
KAWULO ALIT :
oh beda dgn sy klu sy sgt syg & cinta SM istriku.sy sndr.pon & istriku pon jg,sy SM istriku slg syg & slg mncintai,memang sering kt bertengkar tp tdk LM,lalu akur LG Krn sm2 TDK mau pisah,klu maut dr Alloh aku iklas melepaskan org yg aku sygi..
2026-11-05 15:05:59
1
mami.yayuk6
Mami Yayuk :
betul👍 pon cinta nya hanya satu orang untuk selamanya
2026-11-06 03:59:09
1
ameliajablay
Ameli/Amelia dan Ali :
Bener bgt
2026-11-06 12:30:57
1
aysha5427
Ay_sha :
pokoknya selama kedua orang tua masih ada,jiwa pon itu akan tetap kuat menghadapi gedebak gedebuk hidupnya, perihal apapun itu yg ada didunia.💪😅🙏
2026-11-07 05:46:16
0
suliyanah80
Suliyanah :
bener banget selasa on hadir
2026-11-05 12:48:22
1
dewysary69
maharani :
ya memang bener tp berlahan menjadi sadar dn mati rasa
2026-11-06 02:14:29
1
dunia.nyata40
Sweet 💕 :
Bener 😭, Nangis Di pojokan kamar sendirian, & gak mau orang lain Tau 🤭 Malu
2026-11-07 09:21:16
1
bocilsadis12
Fery :
buat yang suka bertualang atau merantau, perbanyak lah menanam di manapun kalian berada. karna pertolongon itu nyata, apa yang kita tanam bakal memetik hasilnya seperti yang kita tanam.
2026-11-06 06:43:24
1
nyaibulanmaryanti
🌺NYAIBULANMARYANTI🎧🎤 :
BENAR
2026-11-08 15:20:06
0
munirgipsum
genco semekdon :
sipppp
2026-11-08 16:24:45
0
jumadiafwan
jumadi afwan :
betul.. pon hadir
2026-11-08 16:21:55
0
nyamiati.nyam
Nyamiati Nyam :
hmmmmm iya ya
2026-11-08 15:35:10
0
etik7660
etik :
betul banget selasa pon hadir
2026-11-08 15:30:43
0
nyoman.pulasari
Nyoman Pulasari :
Betul banget kata” Senin pon hadir rahayu🙏🏻🙏🏻
2026-11-08 15:22:20
0
ahmadtaufiksubakdi
Ahmad Taufik subakdi :
leres bgettt
2026-11-05 11:55:43
0
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I'm 66 and my husband David is 71. Here are six rules we always stick to. 👇 (SAVE THIS) ☀️ Rule 1. Get morning sunlight before everything else. Before the first coffee. Before checking my phone. It's how we begin every single morning. Just ten minutes of natural morning light can help regulate your circadian rhythm and healthy cortisol patterns 🔋 Rule 2. Liposomal NAD+ is one of our favourite healthy-aging supplements. Here's how we like to explain NAD+: it plays a vital role in helping our cells produce energy and maintain their natural repair systems. NAD+ levels decrease as we age, which is why supporting cellular health becomes increasingly important after 50. Liposomal NAD+ has become a popular part of longevity research, and it's something we love sharing with others interested in feeling their best as they age. (Link in bio 🧬) 🥩 Rule 3. Include protein with every meal. We aim for at least 30g. Protein plays an essential role in preserving muscle mass and maintaining healthy skin. It's easy to overlook just how important adequate protein becomes as we get older. Prioritising protein throughout the day is one of the easiest healthy-aging habits to build. 🚶 Rule 4. Make time to move your body daily. You don't need exhausting training sessions. Just enjoyable, steady movement that you can maintain. Some days we focus on strength training, while others involve nothing more than a relaxing walk. 🛏 Rule 5. Choose a silk pillowcase for sleeping. Silk is a lovely alternative to cotton because its smooth surface reduces friction against your hair and skin overnight. 😴 Rule 6. Be in bed with the lights off by 10:30. Getting enough quality sleep gives your body time to rest, restore and recover. Even with all the other healthy habits in place, a poor night's sleep can make a noticeable difference to how you feel the next day. Six everyday habits. Practiced day after day. ✨ Click the link in our bio for the NAD+ supplement we recommend! 💛 We're not doctors, just your average 66 and 71yr olds 😂 sharing what works for us. ❤️ We may earn a small commission from purchases. #antiaging #agelessbeauty #aginggracefully #healthyaging #womenover50
I'm 66 and my husband David is 71. Here are six rules we always stick to. 👇 (SAVE THIS) ☀️ Rule 1. Get morning sunlight before everything else. Before the first coffee. Before checking my phone. It's how we begin every single morning. Just ten minutes of natural morning light can help regulate your circadian rhythm and healthy cortisol patterns 🔋 Rule 2. Liposomal NAD+ is one of our favourite healthy-aging supplements. Here's how we like to explain NAD+: it plays a vital role in helping our cells produce energy and maintain their natural repair systems. NAD+ levels decrease as we age, which is why supporting cellular health becomes increasingly important after 50. Liposomal NAD+ has become a popular part of longevity research, and it's something we love sharing with others interested in feeling their best as they age. (Link in bio 🧬) 🥩 Rule 3. Include protein with every meal. We aim for at least 30g. Protein plays an essential role in preserving muscle mass and maintaining healthy skin. It's easy to overlook just how important adequate protein becomes as we get older. Prioritising protein throughout the day is one of the easiest healthy-aging habits to build. 🚶 Rule 4. Make time to move your body daily. You don't need exhausting training sessions. Just enjoyable, steady movement that you can maintain. Some days we focus on strength training, while others involve nothing more than a relaxing walk. 🛏 Rule 5. Choose a silk pillowcase for sleeping. Silk is a lovely alternative to cotton because its smooth surface reduces friction against your hair and skin overnight. 😴 Rule 6. Be in bed with the lights off by 10:30. Getting enough quality sleep gives your body time to rest, restore and recover. Even with all the other healthy habits in place, a poor night's sleep can make a noticeable difference to how you feel the next day. Six everyday habits. Practiced day after day. ✨ Click the link in our bio for the NAD+ supplement we recommend! 💛 We're not doctors, just your average 66 and 71yr olds 😂 sharing what works for us. ❤️ We may earn a small commission from purchases. #antiaging #agelessbeauty #aginggracefully #healthyaging #womenover50

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