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@farukhsanginov_official: лайк ❤️ камент 💬 репос 🔃 кунетон видеоя

farukhsanginov
farukhsanginov
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Region: TJ
Thursday 05 November 2026 10:13:37 GMT
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Comments

van.dam132
Van Dam :
как же классно вы играете.🥰🥰🥰
2026-11-05 11:52:45
10
user4782049107115
Манучехр :
бевоима
2026-11-05 11:41:17
0
user38506679135463
ШАХЗОДА МИРЗОЕВА :
молодцы
2026-11-05 14:53:12
1
user1519733414425
фариддун солиев :
оббо
2026-11-05 12:45:11
0
user9933822803428
Муяссар Косимова :
Супер
2026-11-05 17:52:47
0
patsani_odi09
patsani_odi... :
фарухако гап нест шумова 👍👍👍👍
2026-11-05 15:10:39
2
.khuligan.2013
Khuligan 2013 :
ба пеш
2026-11-05 15:35:23
0
dalerjan022
➳ D A L E R 亗 :
2026-11-05 10:20:51
0
mirzo.numon
Mirzo numon :
Э габ нест 😂😂😂 🔥🔥🔥 👏👏👏 👍👍👍
2026-11-05 14:55:54
0
samsunga38
Sabrina's :
7 ба 5 чанпул
2026-11-05 13:56:26
0
baha1990ashrapov
⁉️⁉️⁉️⁉️💔💔💔🤭🤭 :
Бехтарин хамавкат ба пеш🥰
2026-11-05 16:58:54
1
user8006312337558
💔💔💔 :
супер
2026-11-05 17:56:00
0
odamcha738
odamcha :
👍
2026-11-05 13:06:43
0
user8663691983574
Анора :
👍👍👍👍
2026-11-05 11:39:41
1
user2217397911300
Мавжуда :
2026-11-05 14:12:48
0
shukur.111
G L A D I A T O R💪 :
2026-11-05 13:05:39
0
odamcha738
odamcha :
👏
2026-11-05 13:07:04
0
tjk.lion.10k
🇹🇯☠️ :
😏
2026-11-05 16:07:26
0
mustafo.bmb.m.5
MUSTAFOI Ahliddin :
2026-11-05 10:33:04
0
tirs_tirs.1
👑🇹🇯КАРКИНЧА TJK🇹🇯👑 :
2026-11-05 11:29:11
0
scorpion019872020
🏹СТРЕЛЕЦ🏹 :
2026-11-05 12:21:02
0
m.k.a020997
EYIUI 💫 :
🤣
2026-11-05 10:37:20
0
r.sh_700
𝐫𝐡𝐦𝐯𝟕_ :
😂
2026-11-05 18:22:46
1
maya_0168
Худжанд :
2026-11-05 11:32:45
0
khayrullo.r777
Khayrullo.R777 :
😂
2026-11-05 10:24:14
0
To see more videos from user @farukhsanginov_official, please go to the Tikwm homepage.

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Veteran-owned HVAC or mold company in Arizona? Stop scrolling. 👀 The VA needs cleaner air at its Phoenix hospital, and this contract is set aside for service-disabled veteran-owned small businesses only. They're still doing research, so this is the moment to raise your hand. Free readiness assessment, link in bio. 💙 #VeteranOwnedBusiness #SmallBusiness #GovernmentContracting #Arizona #HVAC #moldprevention
Veteran-owned HVAC or mold company in Arizona? Stop scrolling. 👀 The VA needs cleaner air at its Phoenix hospital, and this contract is set aside for service-disabled veteran-owned small businesses only. They're still doing research, so this is the moment to raise your hand. Free readiness assessment, link in bio. 💙 #VeteranOwnedBusiness #SmallBusiness #GovernmentContracting #Arizona #HVAC #moldprevention
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A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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