@jabmaxxapp: Do this for 30 days. Your hands will be faster 🥊 No bag, no gym, just you and a mirror. #3 is the one that makes you snap. Save this and start tonight 👇 #boxing #boxingtraining #handspeed #shadowboxing
Amateur aka Olympic style Champ! Bounce on the ball of your feet with a low guard focused on agility and speed. Shoe-shine combinations right step, right step 1,2,1 without turning your fists 👊
2026-11-08 23:05:10
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DABI!!!!! :
I already do that every day...
2026-11-09 06:13:05
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ScarmanBak2 :
Kool !
2026-11-11 07:01:33
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original_power :
👍👍👍
2026-11-05 17:22:41
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