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@stalkers.canada: Mustapha Khalil Mechken of Sherbrooke, Quebec, pleaded guilty to second-degree murder in the killing of his wife, Narjes Ben Yedder, who was 10 weeks pregnant with their first child. In 2024, Mechken attacked his sleeping wife in their condo with two kitchen knives, stabbing her 49 times, including 32 times in the abdomen. Afterward, he changed his clothes and calmly called emergency services to report the killing. He greeted responding officers with blood-stained hands. Mechken had told a friend he was not ready to become a father and searched online about avoiding childcare, depression, and whether a spouse inherits bank accounts. He pleaded guilty on November 3, 2026, and his sentencing hearing is scheduled for November 10, 2026. 🔗 https://montrealgazette.com/news/local-crime/mustapha-khalil-mechken-narjess-ben-yedder-montreal-murder-trial/

Stalkers Canada
Stalkers Canada
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Region: CA
Thursday 05 November 2026 11:39:10 GMT
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owesikhosini
Nxumalo Chiq :
wow!
2026-11-05 12:48:53
1
savagecherry81819
Cherry🍒🌸🍒savagecherry8181 :
Lock em all up i say all !!!!!
2026-11-05 17:27:43
5
kachssh
Kasssh :
Sicko 😳
2026-11-05 13:23:12
3
nat_dee
Nathalie 🇨🇦 :
They were living in Pointe-aux-Trembles not Sherbrooke
2026-11-05 17:38:44
1
user4235609852658
user4235609852658 :
WTF 😳😳😳
2026-11-05 12:14:57
1
little_devil898
❄️IceQueen❄️ :
wtf took them long enough
2026-11-05 12:34:31
0
peaches.79.lu
peaches :
sounds like Chris Watts
2026-11-05 21:14:22
0
user8158623982099
Anna :
🌺
2026-11-05 20:09:56
0
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Rounded shoulders aren't a chest problem. Your lower traps quit and nobody told you. Look at any gym floor. Chest, front delts, lats, over and over. All of it pulls you forward. Nothing pulls you back. So the shoulders roll in, the chest caves, and from the side you read as a guy who sits at a desk all day, not a guy who trains. Quick test, standing where you are. Let your arms hang and look at your hands. If your palms face behind you, your shoulder blades have been living forward for years. Your lateral delts physically can't pop when your frame is folded forward. They need something holding the blades down and back so the delt has a place to sit. That's the lower traps. Not shrugs. Shrugs pull your shoulders up toward your ears and make the problem worse. Chest-supported Y-raise. Face down on an incline bench kills momentum, so your upper traps can't hijack the rep. The fix, before your next pull day: 1️⃣ Chest on a 30 to 45 degree incline, dumbbells hanging, thumbs up 2️⃣ Set the shoulder blades and lock them there 3️⃣ Drive the arms up into a Y without letting the blades move 4️⃣ Lower, then fully release the blades to a dead hang before the next rep 3 sets of 10 to 12. Go embarrassingly light, 5 to 10 lb. If you feel it in your neck, the weight is too heavy and your upper traps just stole the rep. The burn belongs in the mid back, below the blades. Almost everyone skips step 4. Reset every rep and it stops being a swing. Save this and check yourself in a t-shirt in two weeks 👇 Comment below which muscle you want me to break down My Full Body Strength program already has this built into the week. Every day is a finished session, exercises in the order that actually holds your posture together. Open Day 1 and lift. Link in bio. #lowertraps #roundedshoulders #posturecorrection #shoulderworkout #dumbbellworkout
Rounded shoulders aren't a chest problem. Your lower traps quit and nobody told you. Look at any gym floor. Chest, front delts, lats, over and over. All of it pulls you forward. Nothing pulls you back. So the shoulders roll in, the chest caves, and from the side you read as a guy who sits at a desk all day, not a guy who trains. Quick test, standing where you are. Let your arms hang and look at your hands. If your palms face behind you, your shoulder blades have been living forward for years. Your lateral delts physically can't pop when your frame is folded forward. They need something holding the blades down and back so the delt has a place to sit. That's the lower traps. Not shrugs. Shrugs pull your shoulders up toward your ears and make the problem worse. Chest-supported Y-raise. Face down on an incline bench kills momentum, so your upper traps can't hijack the rep. The fix, before your next pull day: 1️⃣ Chest on a 30 to 45 degree incline, dumbbells hanging, thumbs up 2️⃣ Set the shoulder blades and lock them there 3️⃣ Drive the arms up into a Y without letting the blades move 4️⃣ Lower, then fully release the blades to a dead hang before the next rep 3 sets of 10 to 12. Go embarrassingly light, 5 to 10 lb. If you feel it in your neck, the weight is too heavy and your upper traps just stole the rep. The burn belongs in the mid back, below the blades. Almost everyone skips step 4. Reset every rep and it stops being a swing. Save this and check yourself in a t-shirt in two weeks 👇 Comment below which muscle you want me to break down My Full Body Strength program already has this built into the week. Every day is a finished session, exercises in the order that actually holds your posture together. Open Day 1 and lift. Link in bio. #lowertraps #roundedshoulders #posturecorrection #shoulderworkout #dumbbellworkout
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#conseil #viralvideo #tiktokafrique🇹🇬🇨🇩🇨🇮🇧🇯🇬🇦🇨🇲🇬🇦 #fyp #pourtoi @Zoungrana Parle officiel @Zoungrana Parle officiel @Zoungrana Parle officiel


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ঠিক চাঁদের মতো আমি তোমাকে দূর থেকে নিরবে ভালোবাসি..!🤍🌙 #foryou #foryoupage #viral #viralvideo #bdtiktokoffici @TikTok Bangladesh @TikTok
#FFWSGF2026 #FreeFireTH
#FFWSGF2026 #FreeFireTH
يقيناً كلهُ خير#الشتاء #مطر #اكسبلورexplore #الشعب_الصيني_ماله_حل😂😂
يقيناً كلهُ خير#الشتاء #مطر #اكسبلورexplore #الشعب_الصيني_ماله_حل😂😂

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