@dr.dan_dpt: Since tech neck doesn’t technically have a real definition there is a lot of jumbled ideas about what it is and what can be done for it but this is my stance on the matter thank you for coming to me ted talk #physicaltherapy
My issue is that those front neck muscles are incredibly tight and sore. Will these exercises help? Would love info on what to do to help that
2026-11-05 12:25:47
13
JWW :
Brain did not like the look of muscles! 😜
2026-11-09 00:49:17
2
m 🫠 :
Wait you forgot the most embarrassing one w the band
2026-11-07 08:28:19
0
Shiiuga :
my shoulders have become so rounded and my neck pushed so far forward after years of bad posture that I can't lay flat with my head on the ground without a pillow. is there a modification you can suggest for this?
2026-11-06 10:58:44
0
ChrisKuhnlein :
does this help for a herniated disc in C6-C7?
2026-11-06 00:36:55
0
wmishelle :
Can you do exercises for weak neck muscles? Like people that are hyper mobile ?
2026-11-07 02:14:01
0
. :
Thank you ☺️
2026-11-05 12:19:16
0
To see more videos from user @dr.dan_dpt, please go to the Tikwm
homepage.