@devonfit7: Hit the whole chest - For coaching DM me - #coach #personaltrainer #fyp #bodybuilding #trainer

devonfit7
devonfit7
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Region: US
Thursday 05 November 2026 12:17:11 GMT
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derekbormann
Derek Bormann :
How many chest days a week?
2026-11-05 16:48:58
1
r3drumram
Robert :
Devon do you pre exhaust your chest before doing working sets... Just curious...LFG💪🏾💪🏾💪🏾
2026-11-05 18:47:57
1
music2mysoul2.2
Mr. Jennie :
Bro, your physique is insane 💪🏼
2026-11-06 01:36:28
2
1234567private
Bob marley :
Hi sir wats good to build traps like urs
2026-11-05 18:22:45
1
el.jefe.fitness
el.jefe.fitness :
I do almost the exact workout except I add decline bench as well
2026-11-06 02:23:05
1
adriancrod
adriancrod :
What’s the split bro my ppl arms rest isn’t cutting it anymore. I hit flat bench incline then dips for lower chest much love
2026-11-05 18:11:38
0
at4_llamas
Jonathan :
The cable fly high to low hits the lower chest?
2026-11-05 14:29:21
1
jamesthomas1916
James Thomas1916 :
im gonna go do that rn thanks bro
2026-11-05 12:39:55
1
huncho_jack23
Hunt :
Multiple upper chest movements is redundant, this is too much volume, can’t bias middle vs lower chest. What’s next, mind muscle connection?
2026-11-05 20:38:04
1
lowcountryhuntaz
Lowcountryhuntaz :
Hey I’m not sure you’re aware. But you have mountains on your back. 😂
2026-11-06 00:42:25
1
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