1. Home
  2. Detail

@onkemandlakazi6:

Onke Mandlakazi
Onke Mandlakazi
Open In TikTok:
Region: ZA
Thursday 05 November 2026 12:27:50 GMT
1373
42
3
0

Music

Download

No Watermark .mp4 (10.8MB) No Watermark(HD) .mp4 (10.8MB) Watermark .mp4 (10.8MB) Music .mp3

Comments

mamoutou.gaba8
Mamoutou Gaba :
🥰🥰🥰
2026-11-06 11:49:07
0
chakhali.jazilu
Chakhali Jazilu :
🥰🥰🥰
2026-11-05 19:20:56
0
jmolwxlzgrc
@Molwele :
😂😂😂
2026-11-07 02:03:37
0
To see more videos from user @onkemandlakazi6, please go to the Tikwm homepage.

Other Videos
Park mall✨#kabul #afghanistan🇦🇫 #afghan #viralvideos #Lifestyle #fashion #fashiontiktok #decoration
Park mall✨#kabul #afghanistan🇦🇫 #afghan #viralvideos #Lifestyle #fashion #fashiontiktok #decoration
மனதின் மொழிகள் 🕊️🤍 #mind #language #broken #pain
மனதின் மொழிகள் 🕊️🤍 #mind #language #broken #pain
#fyp#draft#OOTD#girly
#fyp#draft#OOTD#girly


The number on the scale might be the least useful thing you're tracking. In this conversation, Dr. John Hawley makes a simple but important point: scales measure mass. Not fat. Not muscle. Not body composition. Just total mass. And that distinction matters more than most people realize. When someone is losing fat and gaining muscle at the same time, the scale can stay exactly the same — or even go up. Which means the number you've been watching might be telling you almost nothing about what's actually changing in your body. As Dr. Hawley explains, a DEXA scan gives you a far clearer picture. Fat mass. Muscle mass. The functional stuff that actually reflects how your body is doing. The scale isn't the story. Body composition is. Tune into the full conversation, out now on all major streaming platforms.
The number on the scale might be the least useful thing you're tracking. In this conversation, Dr. John Hawley makes a simple but important point: scales measure mass. Not fat. Not muscle. Not body composition. Just total mass. And that distinction matters more than most people realize. When someone is losing fat and gaining muscle at the same time, the scale can stay exactly the same — or even go up. Which means the number you've been watching might be telling you almost nothing about what's actually changing in your body. As Dr. Hawley explains, a DEXA scan gives you a far clearer picture. Fat mass. Muscle mass. The functional stuff that actually reflects how your body is doing. The scale isn't the story. Body composition is. Tune into the full conversation, out now on all major streaming platforms.

About

Legal