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@taphoaboi: Ngũ Cốc Yến Mạch Úc Nguyên Cám Cán Dẹt #ngucoc #yenmach #yenmachdinhduong #yenmachquadem #ngucocyenmach

Tạp hoá của Bội
Tạp hoá của Bội
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Region: VN
Thursday 05 November 2026 14:05:00 GMT
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Healthy Blueberry Jam 2 cups of blueberries, mashed 3 tbsp lemon juice 3 tbsp chia seeds 1/2 cup allulose Water as needed Soak chia seeds in water for 20 mins. Mash and boil blueberries, then add in lemon juice, chia seeds, and allulose and stir. Add water as needed. Let cool for 30-60 mins before eating. Macros are just blueberries big dogg OG creator: @Robbie
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