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Thursday 05 November 2026 12:56:34 GMT

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@primalbreathwork 𝗧𝗵𝗲 𝗛𝗲𝗮𝗿𝘁 𝗕𝗿𝗮𝗶𝗻 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 🫀🧠 This cine MRI sequence captures the rhythmic pulsations of cerebrospinal fluid (CSF) in the brain’s third ventricle, where the pineal gland (third eye) is located. The oscillations are primarily driven by the cardiac cycle: each heartbeat generates arterial pressure waves that displace CSF, causing subtle mechanical motion around midline structures like the pineal gland. Superimposed on this are slower, larger-amplitude movements influenced by respiration. Deep inhalation draws CSF upward into the cranial ventricles, while exhalation reverses the flow. Together, these heartbeat- and breath-synchronized CSF dynamics help circulate nutrients, remove waste, and maintain intracranial pressure, illustrating the profound physiological heart-brain connection. Various breathwork techniques, including those taught by Joe Dispenza @drjoedispenza and ones rooted in yogic practices like bandhas and pranayama, involve muscle contractions and directed breathing to accelerate and “squeeze” CSF upward toward the third ventricle. According to Joe Dispenza’s theory, this process applies pressure to the pineal gland’s micro crystals, triggering a piezoelectric effect that can lead to profound altered states and mystical experiences. 👉🏻 Comment 𝗖𝗔𝗟𝗠 below for breathing tips and breathing exercises. We’ll DM you our FREE breath guide to start your journey! ➖ 🎞️ Unknown. DM to credit. ✦ For more @Primalbreathwork 📲 ✧ Save 📌, tag someone 👥 or share 📨 if you found it useful. Your support means a lot 🙏🏻

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