@hickscounselling: Striving to be better can quietly cost the things we care about most. ACT separates goals from values. When your goals and values pull apart, which one tends to win? #Overwhelm #CopingStrategies #CBT #ValuesBasedLiving #TraineeTherapist

hickscounselling
hickscounselling
Open In TikTok:
Region: GB
Thursday 05 November 2026 13:45:24 GMT
8163
18
3
0

Music

Download

Comments

hickscounselling
hickscounselling :
Easy to become overwhelmed, learning to work with it harder, though possible if you know what your own coping styles are.
2026-11-05 21:17:15
0
parks.nkuna
Parks Nkuna :
Tough 💔💔💔
2026-11-05 21:19:50
0
To see more videos from user @hickscounselling, please go to the Tikwm homepage.

Other Videos


About