@emszliq: #fyp #anxiety #panicattack #healthanxiety #foryoupage

emily👸🏼
emily👸🏼
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Thursday 05 November 2026 15:02:01 GMT
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lunakyzz
Goddess Luna :
When I’m sitting. And my head feels fuzzy, I get a small wave of dizziness and Déjà vu and convince myself I need to go to the er because I’ll never calm down 🫠🫠
2026-11-05 21:51:56
11
mckenna.j06
McKenna J 🌞🌷 :
this is when i close my eyes and repetitively tell myself “i am in full control of myself” over and over again until i am convinced and my head doesnt feel weird anymore.. sometimes it takes 2 minutes, sometimes it takes 30.. but it helps!
2026-11-05 20:00:43
4
crimson.kissed
haze 🍂 :
I’m not even joking I have been doing this for the past two weeks
2026-11-05 20:18:34
0
nixsxaxx
nisa :
Finally everyday I feel my brain and feeling it hold information in and I have it
2026-11-05 18:07:05
1
crimson.kissed
haze 🍂 :
I feel like I can’t hold anymore information in my brain and I get so frustrated when I don’t understand
2026-11-05 20:16:51
4
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