@the.authenticconnection: The culture can keep us running at a pace that wears us out emotionally and physically. But when we're worn out, were not able to make the best decisions. HALT is an acronym you can use to stay connected with yourself. Ask yourself these questions? Am I hungry? Am I angry? Am I lonely? Am I tired? When you find yourself answering yes to any combination of these questions, stop and ask yourself, "What do I need?" Maybe you need to grab dinner, call a friend for advice, spend time with someone you like or take a nap. Taking care of your needs will help you to take care of everything else.#authenticconnection #Christiandating #single life #purpose