@thelatchlink: If your wife is breastfeeding and you want to help but don't know how, this is for you. Here are 5 things that will make her day. 1️⃣ Bring her water, but not just regular water: Coconut water, orange juice, or something with electrolytes in it. Put a snack next to it. She needs about 2,500 calories a day, and she'll forget to eat. 2️⃣ Do the dishes: It's okay if they're wrong. Put them in the wrong cabinet. Fold the clothes wrong. She doesn't care. She cares that they're done. 3️⃣ Help her with the 3am hand-off: Bring her the baby in bed, so she feeds, you take the baby back, and she sleeps. That's the single biggest thing you can do. 4️⃣ Don't say "Why don't you just give her formula so you can sleep.”: If she wants to breastfeed, help her breastfeed. If she's ready to stop, back that too. 5️⃣ Keep an eye on her, not only the baby: If she seems really sad, or not herself, you can be the one who notices first. 🤍 Follow for more tips 🤍 #breastfeedingtips #lactationsupport #breastfeedingdad #newmomtips #ibclc

The Latchlink | Lactation Care

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Thursday 05 November 2026 17:01:43 GMT