Dr. Lisa, Physical Therapist
Region: US
Thursday 05 November 2026 17:04:34 GMT
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Mrobinette :
I definitely don’t strength train as much as I should. But my hamstrings are always extremely tight. Do you recommend any good stretches for them?
2026-11-05 17:33:45
2
Chels :
thank you! I've been wanting more hamstring options besides leg curls and Nordics
2026-11-06 15:46:03
0
Angela Bartrug :
My hamstring is currently acting up and I’ve been trying to train them more. Feels like it’s always mad.
2026-11-06 00:13:36
0
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