@healingwithchels: If people with CPTSD spoke their minds… this series puts words to the thoughts, feelings, fears and needs many of us keep hidden because being fully honest hasn’t always felt safe. What would you say if you felt completely safe to speak your mind? What would you add to the next video?

Twilight Umbrae :

describes me near perfectly. the only issue that constantly bothers me is I don't remember all of the trauma, but my nervous system definitely does, so I get feelings with zero explanation constantly...

🫧emi🫧 :

It’s exhausting how often I do this to myself [Teary eyed]

กนกวรรณ คำประเสริฐ :

The part I loved most about reflecting after AnwenReid anxiety quiz was giving myself permission to slow down. My thoughts don't need to dictate the speed of my entire day.

Moscati_spnshys :

Um that sounds just like me what is it stand for

Bexx :

I feel like an imposter because I don’t have a diagnosis and haven’t told anyone I relate to all the symptoms of cptsd. Any advice?

Yeshua Is king Messiah ! :

There is Healing in Yeshua / Jesus. https://youtu.be/TSJxCul5EZA?is=JH08PriP6xdfKDWZ

Rica🫶🏾❤️ :

Then when u finally bring it up people talking bout u being collecting a case no bro I’ve been trying to figure out if im dramatic and sensitive or if u actually hurt me fr

Marie✨🌻 :

wow…just call me out like that 🤦‍♀️

Sandra Hansen :

I love this it’s sooo relatable 🫂❤️

nicole :

I've been doing EMDR for over a year now and i can confidently say this part is getting weaker. the other day i was mad at my boyfriend over nothing and i let myself be mad and then i didnt feel guilty for it! Does he know i was mad??? ABSOLUTELY NOT but progress is progress 🤣🤣

lone.star.sunshine :

Yep, everyone else deserves grace but me….

Tim Bledsoe: US Veteran 🇺🇲 :

You read my mind!

Sana :

Thank you love ❤️

SantaFeRed ³3- Be Kind To You :

sending hugs 🫂

amalthea327 :

the way I can rationalize and understand EVERYTHING so then I explain it away 😑

Kate 🍉 :

This.

Notflashy’s Backup acc :

Real

Jenifer Cantrell :

Yep this is me

detrasingletary :

Same

isthisrealLife🌟🖤 :

Jo Daisy P :

Oh I feel so seen. Thank you for sharing!

peanut&harley :

every single time I spoke up about neing hurt. I got hurt further now they claim i have issues communicateing. im over here like. which one of you called me because you couldn't communicate with your daughter and were fighting and needed a middle man to make sense of the situation for you???? yet I have the commuication problem.

Jes :

don't forget willing to make everyone else happy. Besides yourself. but yessss. I constantly have to remind myself grace Jessica. give it to myself too

Kenshi Takahashi :

YEP

Nimue_Elderbear :

omg thank you for speaking my truth