@sergiofittt: PROTEIN BROWNIE CHEESECAKE SWIRL 🍫🍰 Fudgy chocolate brownie + creamy cheesecake layer = the best combination. And all for 120g of protein. INGREDIENTS Brownie layer * 2 eggs * 150 g plain skyr * 50 g chocolate whey protein * 60 g all-purpose flour * 30 g unsweetened cocoa powder * 60 g zero-calorie sweetener * 30 g dark chocolate, melted * ½ tsp baking powder * Pinch of salt Cheesecake layer * 200 g low-fat quark * 1 egg * 15 g vanilla protein powder * 25 g zero-calorie sweetener * ½ tsp vanilla extract METHOD 1. Preheat the oven to 170°C. 2. Mix the eggs, skyr and melted dark chocolate. Add the flour, protein powder, cocoa, sweetener, baking powder and salt. Mix until combined. 3. Spread the brownie batter into a lined baking tin. 4. In a separate bowl, mix all cheesecake ingredients until smooth. 5. Spread the cheesecake mixture over the brownie layer. 6. Bake for 22–28 minutes, until the centre is just set. 7. Let cool completely, then refrigerate before slicing MACROS: 1100 kcal | 120 g protein | 90 g carbs | 45 g fat Save this recipe for your next chocolate craving! 🍫 #highprotein #Recipe #dessert #healthyfood #brownies

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Thursday 05 November 2026 17:24:22 GMT