trstnn.lifts
Region: US
Thursday 05 November 2026 18:45:36 GMT
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user061269 :
When I do sldls, even though I am using straps, my grip gives out first. So what I do is I re rack the bar, adjust my grip, and go to failure. Is that limiting the stimulus for later in the session?
2026-11-05 21:14:24
0
Abd0_A7med :
where can I learn detailed slb
2026-11-05 18:49:51
0
Gustav_Sigma :
And of course
2026-11-06 21:46:36
1
Simon :
Should I go to failure every set or only the last one?
2026-11-05 18:50:51
1
Verner 💪🏋️ :
What if its the last set of my session? And if then it would be beneficial where does the line stop, would my last 2 sets be more optimal, last 3?
2026-11-05 20:57:51
2
bobby.uzumaki :
First for the goat
2026-11-05 18:49:33
0
Random shit lol :
so no
2026-11-07 09:10:28
0
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